Who hasn't had sinus problems at some time or another. I know I have! Oh, the stuffy head and terrible headaches that make you miserable! I can't give you any medical advice since I have absolutely no medical expertise, but I have found some interesting articles for you to read (scroll down). Maybe you'll find some information that will help your particular sinus problem.
Dr. Melanie Smith, MD, North Little Rock, AR, Otolaryngology
How to Deal with Sinus Headaches
Sinus headache is a headache that occurs because your sinuses are congested with mucus. Sinus headache is caused by inflammation of sinus tissue, either due to bacterial infection or allergic reactions. Sinus headaches can be the result of a sinus infection or allergies. Sinus headache pain is due to swelling in the sinus cavities. Sinus headache is one of the many kinds of headaches which is often associated with sinusitis or an inflamed sinus. An inflamed sinus blocked the nasal passage which triggers the pain in your head. Usually, sinus headache pain is due to swelling in the sinus cavities around the nose and eyes. Often caused by allergies or infections, sinus headaches may be accompanied by fever, a stuffy nose, or toothaches. Leaning forward or lying down may increase sinus headache pain. Sinus headaches cause a dull, deep, or severe pain in the front of your head and face. Bending down or leaning over generally makes the pain worse, as does cold and damp weather. Sinus headaches are often worse in the morning, and better by afternoon. Vascular headaches are often mistaken for sinus headaches. Most sinus problems happen when the patient has had a cold or a sore throat. Some occur after a dental infection. Sometimes hay fever or irritation from dust or smoke causes swelling.
They are caused by an inflammation in the passages behind the cheeks, nose, and eyes. A sinus headache is usually being triggered by something you ate in conjunction with an active sinus infection. Migraine can also cause head pain and nasal drainage and be triggered by changes in the weather or season. The pain in a sinus headache is usually localized around the eyes, and you may actually feel some tenderness. Some symptoms of a sinus headache include pain or pressure in the forehead or around the eyes and cheek(s), tender skin and tender bones over and under the eyes. With a sinus headache, you will often deal with post nasal drip, which is a collection of mucus in the back of your throat when you're lying on your back. You may also be congested. These symptoms are also typical of migraine. However, a sinus infection will last considerably longer, and if it becomes worse you may feel generally sick and even have a fever (with migraine you may feel like you have a fever, but you usually don't). Fatigue is common. Stooping down, jarring your head (including with exercise, such as jogging or aerobics), or blowing your nose may make your headache feel worse.
Sinus headache can be problematic the condition is wholly treatable. The treatment of headaches with prophylactic medication begins with low doses. The use of nasal vasoconstrictors and pain pill medicine can be used. Sometimes anticonvulsants such as Tegretol, Depakote, and Dilantin are given for headache treatment. When the condition has been cleared then the treatment for sinus headache pain can begun. Trigger points should be at the top of the list during any examination for headaches and eye pain. When healthcare practitioners have had adequate training and experience, trigger points are easy to locate and treat. The major prescription drugs that are used for headache treatment are beta blockers like Tenormin and Lopressor. Calcium channel blockers such as Cardizem, Dilacor, and Procardia are also used. Doctors may also prescribe antidepressants like Elavil and Zoloft. You can use Serotonin Antagonists like Sansert. Tylenol and Panadol are known as Acetaminophen drugs. Taking an over the counter medication, such as Sudafed, can help with this aliment. Motrin and Advil belong to the group of drugs that are known as Ibuprofen.Sprinkle cayenne pepper on your food. Adding that quick, hot spice to some scrambled eggs in the morning could help that morning pressure with sinusitis.
Sinus infection problems- sinusitis
There may be times when you wake up and you have a headache or the part around your eyes is swollen. This is the sign of a sinus infection. This sinus infection is known as sinusitis. This illness is not very severe, but it can be a burden. A sinus infection can be treated but is quite inconvenient at times. The proper medical term for a sinus infection, which means the swelling or the irritation of your sinuses, is sinusitis.
The main case of a sinus infection is viruses. Bacteria can also cause a sinus infection, and bacteria and viruses can together cause a sinus infection as well. Usually, when you suffer from a cold, your sinuses are inflamed. This is called a viral sinus infections. There are also times when allergies can cause a sinus infection. When the congestion of your nose does not allow your sinuses to drain, then you could develop a bacterial sinus infection. Because of this congestion, bacteria may be trapped inside and thus causing a sinus infection. In most sinus infection cases, it has been proven that the bacterial form of sinus infection makes the patient feel worse than when he/ she is suffering from a sinus infection caused by a virus. If you have a sinus infection cause by bacteria, then it is more likely that you will suffer from more pain in your face. Swelling will also be more obvious if you case a sinus infection cause by bacteria. Furthermore, unlike in the viral sinus infection case, you might also develop a fever if you have a sinus infection cause by bacteria.
If you have a sinus infection caused by a bacteria you should be able to see that by the symptoms that this particular sinus infection has. Some of the sinus infection cause be a bacteria symptoms are: - a runny nose and cough; this sinus infection symptom can even last up to two weeks without any improvement; - mucus; this can be a symptom for viral sinus infection as well as for the bacterial sinus infection type; - headache, pressure in the head or swelling around the eye area are also some of the bacterial sinus infection symptoms; - a stinky breath, pain in the upper part of your teeth can also indicate that you are suffering from a sinus infection; - fever that is greater than 39 degrees is also an indicator of a sinus infection;
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Blocked sinus can be a frustrating and irritating condition. It may cause difficulty in eating or sleeping. Blocked sinus can lead to a sinus headache and even equilibrium problems when the blockage reaches the ear. While some prescription medications may provide some relief, natural home remedies can be effective in clearing a blocked sinus. The latter do not have any ill side effects, are non-habit forming and can be used as often as needed.
Here are 4 natural ways to clear a blocked sinus from the comfort of your home.
1. Increase humidity Most sinus blockages and infections occur in the winter months. This is the time of year when heating is on and the doors and windows are closed, making the inside air very dry.
The easiest fix to this problem is to increase humidity in the air. You can use a whole-house humidifier that attaches to your furnace. If that is not an option you can use small room-sized humidifiers throughout the house. These are inexpensive and can greatly improve humidity levels. Be sure to keep the water filled and clean the containers often to avoid bacteria and mold build up.
Alternatively, boil a large pot of water on the stove. The vapor from the boiling water adds humidity to the air. Another quick fix is to sit in the bathroom with the hot shower running for 20 minutes or so.
2. Nasal irrigation This is a method of running sterile water into the nose. You can buy a small irrigation pot from a health food store and follow the package directions. If you need something a little more portable try using a saline nasal spray. Nasal irrigation works by cleaning the nasal passages and sinus cavities of mucus and thereby, assisting the natural cleaning system of your nasal passages.
3. Warm compress A wet towel or washcloth can be heated and placed on the face, over the nose and sinuses. This will help clear the sinus cavities by loosening the mucus so that it will drain out more easily. You can purchase warm compress that can be heated in the microwave, from health food stores or pharmacies.
4. Eucalyptus or menthol Eucalyptus or menthol oil can be used in a steam inhalation to relieve nasal and sinus congestion, in draining mucus and relieving pressure. Menthol is derived from peppermint. It is a natural anesthetic, germicidal and the vapors are an incredible decongestant. Eucalyptus oil is a powerful antiseptic with antibacterial properties. To create an eucalyptus steam inhalation, pour some boiling water into a bowl and add 3 drops of eucalyptus oil. Look down, with your head over the bowl. Cover your head and bowl with a towel. Close your eyes and inhale the steam slowly for 10 minutes.
You can also put a few drops of eucalyptus on a handkerchief and sniff periodically.
Each of these natural remedies can be used alone or in combination with each other to relieve your blocked sinus. They do not cause complications or harmful effects even if used in conjunction with drug medications.
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